Lose Weight
Be Stronger
Move Freely
Lose Weight
Be Stronger
Move Freely
Hi my name is Anna Furniss. I am the proud owner of Burnfit247, Bannockburns best small 247 Gym and Personal Training Studio.
We help busy middle aged men and women find their own version of sustainable health and fitness they can take with them into the rest of their lives.
Our brains tell us You're too busy. You’re too tired. You’re not an athlete, you don’t need to work out. You are getting old so you should be feeling weaker and your body should be sore, that’s normal.
Overwhelm, anxiety and previous failure’s around establishing a fitness routine and healthy habits have led you to create these excuses. That’s all they are, excuses that we have been telling ourselves for way too long to make us feel better about our lifestyle and the choices we are making.
I have been there in the depths of self sabotage, lost and confused, tired and broken. Driven by the fear of not being able to be there for my own family I made changes, I took small steps, I found what worked for me and I am now stronger, mentally and physically. I have self confidence, I am no longer exhausted, stressed, in pain, self sabotaging and anxious all the time, and my god it has saved my life.
I became a personal trainer to help others out of this darkness, with support, education and guidance through movement that loves you just as much as you will love it. I cater to not just your wants but your needs too. Health and fitness doesn’t have to be a hard slogg you dread, it can be time spent doing things you really enjoy.
Yes. Begining your fitness journey under the expert guidance of a quality Personal Trainer is one of the best investments you can make.Our Personal Trainer will help you to increase your fitness, build stregnth and confidence in your body and guide you to better lifestyle and nutrition habits to ensure you reach your goals and you are able to sustain your results long term.
At Burnfitt our personal trainers are commited to meeting you where you are at. We have a trial offer which will give you 3 sessions where there is lots of discussion around what your capabilities are as well as assessments to ensure you are getting the right program perscription. You will never be asked to do something new with out full demonstration followed by support and guidance. Our personal trainers love working with clients to improve their confidence. Our gym has a small membership base often times you will be one of 2-4 people in the gym at one time. Meny of the men and women who are members here had never set foot in the gym in their lives some of these people are in their 50's and 60's. We strongly belive that every person deserves to have the confidence in themselves to get out there and do what they want to do. That is why we are here to help you do that because you absolutely deserve to be able to enjoy the later years of your life, you have worked hard for so meny years... this is YOUR TIME
We offer memberships with 3 month, 6 month and 12 month commitment periods. Our goal is to educate our clients and provide them with the tools to sustain their health and fitness indipendantly. Meny of our clients love the community, the connection and the value they get from personal training. These clients have been with us for over 3 years now, since we began.
We have 2 options for Private Training
30 minutes
45 minutes
All Semi-Private Training sessions are 45 minutes.
We will always meet you where you are at. Our Complete Health Transformation Trial is designed to help us all understand where you are now, where you want or need to get to and how we are going to do it.
Providing your Dr can clear you to do modorate intensity exercise we will be able to guide you through the difficult process of improving your health and fitness.